Karihome Mashed Cauliflower

Ingredients (2 servings):

  • $180ml of cooled boiled water

  • 4 scoops of Karihome Gold Adult Goat Milk or 6 scoops Karihome High Calcium Goat Milk Powder

  • 1 small head of cauliflower, chopped

  • 1–2 tbsp olive oil or unsalted butter

  • Salt and pepper to taste

Instructions:

  1. Steam or boil cauliflower until tender.

  2. Dissolve goat milk powder in cooled boiled water.

  3. Mash cauliflower and mix in the prepared goat milk until creamy.

  4. Stir in olive oil or butter, season with salt and pepper.

  5. Serve warm as a side dish or light meal.

 

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